Episode 1: Welcome to The Strength Spectrum

I’m Luce (they/them), queer coach and founder of The Strength Spectrum Blueprint™. In this first episode I share why this podcast exists, how I got into coaching, and what strength means beyond reps and body image. Expect storytelling, coaching takeaways, and a few rants about the industry we’re all tired of.

IG: ⁠@luce.tmt ⁠

Email: ⁠luce@taylormade-training.co.uk⁠

Download my free Inclusive Fitness Guide ⁠here⁠ 📩