The Strength Spectrum Podcast
Strength isn’t just about what you lift, it’s how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs.
💬 IG: @luce.tmt
📧 luce@taylormade-training.co.uk
Episodes
Nov 6, 2025
Nov 6, 2025
31 min
I’m Luce (they/them), queer coach and founder of The Strength Spectrum Blueprint™. In this first episode I share why this podcast exists, how I got into coaching, and what strength means beyond reps and body image. Expect storytelling, coaching takeaways, and a few rants about the industry we’re all tired of.
IG: @luce.tmt
Email: luce@taylormade-training.co.uk
Download my free Inclusive Fitness Guide here 📩